Try feeling your way through rather than thinking your way out.
Let your body guide you.
I am a certified somatic therapist with the Pantarei Approach school in Berlin.
Pantarei means ‘everything flows’ in Greek. The practice consists of both talk therapy (first half of the session) and deep, therapeutic touch (second half) which you receive lying down on a massage table. Through healing touch you move out of your head and into your body to connect with the intelligence that lives within you. You access your innate wisdom that is held within your unique DNA and life experiences which hold the keys to guide you forwards with integrity and confidence.
Ways to work together
Panatrei Approach - Somatic Therapy
By connecting with the feelings and sensations in your body and giving them space to breathe you are able to release blocks and trauma from the past and open to new flows of joy, clarity and resolution. I bring you back to your body so you can feel your inner wisdom and lead yourself with compassion and strength through all of life’s weather.
This practice can assist with processing grief, connecting to bigger vision and purpose, navigating challenging relationships, releasing limiting beliefs, shifting ancestral and familial trauma, opening to more meaningful relationships and making challenging decisions.
My wish is that it will open you to a more confident, liberated and authentic life like it did for me and the hundreds I have worked with. Come and say hello at my cosy cabin in East London.
Exchange: £130 / 90 minutes. Book a discovery call or email to book in the connect page